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SwimBox

Home
Services
Private Swim Lessons with Video Analysis
Adult Learn-to-Swim
Private Swim Workouts
About
Our Team
FAQs
Contact Us
Registration Fee, Cancellation Policy, EXP Dates
Locations
Arlington
Clinics
Jobs
Blog & Podcast
SwimBox Thoughts
Swim Out of the Box Podcast
Jump in
Lissa Latella
January 15, 2021

#47 - New Year, New You! New Vomit

Lissa Latella
January 15, 2021

COVID took the wind out of our sails in terms of competing, but that doesn't mean your training should be cast aside like that pair of shoes you hate but for some reason never get rid of! Your technique and problem areas take the most time to break down and rebuild properly, so no racing means it’s more important than ever to ramp up your training.

Newer Post#48 - Zygo, The Voice You WANT In Your Head
Older Post#46 - Mario's Ironman Cozumel Recap & Wrap Up
View fullsize Subscribe to our YouTube Channel for swimming videos in the water and in the gym! Have a question about your stroke? Looking for a new stretch/workout move to help improve your performance in the pool? Let us know and we'll get a video up on our chan
View fullsize We have openings at both our Sterling and Arlington locations this weekend! Swipe Up link available in our stories or you can click the link in our bio to get signed up. Book a Free Analysis, Private Swim Lesson, or Private Swim Workout and come swim
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SwimBox, 5183b Langston Boulevard, Arlington, VA, 22207, United States703-904-6340toni@theswimbox.com

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