Kim Fischer Key is back to settle the sandwich debate! We also go more deeply into decompression techniques, foam rolling, most commonly seen injuries and how to work through them, and the occasional soon-to-be-beaten-into-the-ground food joke…
Kim Fischer Key is back to settle the sandwich debate! We also go more deeply into decompression techniques, foam rolling, most commonly seen injuries and how to work through them, and the occasional soon-to-be-beaten-into-the-ground food joke…
