Home
Services
Private Swim Lessons with Video Analysis
Adult Learn-to-Swim
Private Swim Workouts
About
Our Team
FAQs
Contact Us
Registration Fee, Cancellation Policy, EXP Dates
Locations
Arlington
Clinics
Jobs
Blog & Podcast
SwimBox Thoughts
Swim Out of the Box Podcast
Jump in

SwimBox

Home
Services
Private Swim Lessons with Video Analysis
Adult Learn-to-Swim
Private Swim Workouts
About
Our Team
FAQs
Contact Us
Registration Fee, Cancellation Policy, EXP Dates
Locations
Arlington
Clinics
Jobs
Blog & Podcast
SwimBox Thoughts
Swim Out of the Box Podcast
Jump in
Lissa Latella
December 18, 2019

#23 - Off Season Training W/Justin Trolle

Lissa Latella
December 18, 2019

Our guest today is a Level 3 USAT Triathlon Coach and has over 25 years of triathlon coaching experience with great insights into off season training. Guest Justin Trolle chats with Dominic about why not all off season training is the same and how to make sure you're getting the most out of yours.

Newer Post#24 - Answering Your Questions!
Older Post#22 - The Cross Body Connection
View fullsize Subscribe to our YouTube Channel for swimming videos in the water and in the gym! Have a question about your stroke? Looking for a new stretch/workout move to help improve your performance in the pool? Let us know and we'll get a video up on our chan
View fullsize We have openings at both our Sterling and Arlington locations this weekend! Swipe Up link available in our stories or you can click the link in our bio to get signed up. Book a Free Analysis, Private Swim Lesson, or Private Swim Workout and come swim
View fullsize
View fullsize
Back to Top
SwimBox, 5183b Langston Boulevard, Arlington, VA, 22207, United States703-904-6340toni@theswimbox.com

Customer Service/Phone Hours: MON-Fri 8m-5pM

Powered by Squarespace